Nutritional Information on Gravy, instant beef, dry
Serving Sizes:100 grams
1 serving (6 grams)
1 package (16 oz) (454 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 369
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% Daily Value*
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| Total Fat 9g | 14% | ||||||||||
| Saturated Fat 5g | 24% | ||||||||||
| Cholesterol 11mg | 3% | ||||||||||
| Sodium 5203mg | 216% | ||||||||||
| Total Carboydrates 61g | 20% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 11g | ~ | ||||||||||
| Protein 10g | 19% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 8 IU | 0% |
| Retinol | 2 mcg | |
| Retional Activity Equivalent | 2 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2 mcg | |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0.4 mcg | 0% |
| Thiamin | 0.187 mg | 12% |
| Riboflavin | 0.514 mg | 30% |
| Niacin | 1.075 mg | 5% |
| Vitamin B6 | 0.138 mg | 6% |
| Vitamin B12 | 0.62 mcg | 10% |
| Folate | 34 mcg | 8% |
| Food Folate | 15 5.6 mcg | ~ |
| Folic Acid | 20 mcg | ~ |
| Dietary Folate Equivalents | 48 mcg | ~ |
| Pantothenic Acid | 1.218 mcg | 12% |
Minerals | %DV | |
| Calcium | 141 mg | 14% |
| Iron | 6.27 mg | 34% |
| Magnesium | 41 mg | 10% |
| Phosphorus | 239 mg | 23% |
| Potassium | 450 mg | 18% |
| Sodium | 5203 mg | 216% |
| Zinc | 0.76 mg | 5% |
| Copper | 0.146 mg | 7% |
| Manganese | 0.154 mg | 7% |
| Selenium | 18 mcg | 25% |
Fats | %DV | |
| Total Fat | 9.48 mg | 14% |
| Saturated Fat | 4.88 mg | 24% |
| Monounsaturated Fat | 3.659 mg | ~ |
| Polyunsaturated Fat | 0.938 mg | ~ |
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