Nutritional Information on Gravy, instant turkey, dry
Serving Sizes:100 grams
1 serving (6 grams)
1 package (16 oz) (454 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 409
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 15g | 22% | ||||||||||
| Saturated Fat 5g | 24% | ||||||||||
| Cholesterol 24mg | 8% | ||||||||||
| Sodium 4090mg | 170% | ||||||||||
| Total Carboydrates 58g | 19% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 7g | ~ | ||||||||||
| Protein 12g | 23% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 63 IU | 1% |
| Retinol | 17 mcg | |
| Retional Activity Equivalent | 18 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 3 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 6 mcg | |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.74 mg | 2% |
| Vitamin K | 2 mcg | 3% |
| Thiamin | 0.13 mg | 8% |
| Riboflavin | 0.264 mg | 15% |
| Niacin | 1.181 mg | 5% |
| Vitamin B6 | 0.205 mg | 10% |
| Vitamin B12 | 0.37 mcg | 6% |
| Folate | 45 mcg | 11% |
| Food Folate | 30 5.6 mcg | ~ |
| Folic Acid | 15 mcg | ~ |
| Dietary Folate Equivalents | 56 mcg | ~ |
| Pantothenic Acid | 0.63 mcg | 6% |
Minerals | %DV | |
| Calcium | 115 mg | 11% |
| Iron | 9.57 mg | 53% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 203 mg | 20% |
| Potassium | 306 mg | 12% |
| Sodium | 4090 mg | 170% |
| Zinc | 1.13 mg | 7% |
| Copper | 0.169 mg | 8% |
| Manganese | 0.186 mg | 9% |
| Selenium | 19.4 mcg | 27% |
Fats | %DV | |
| Total Fat | 14.66 mg | 22% |
| Saturated Fat | 4.931 mg | 24% |
| Monounsaturated Fat | 5.25 mg | ~ |
| Polyunsaturated Fat | 4.478 mg | ~ |
Previous Entry: Gravy, instant beef, dry
Next Entry: Sauce, alfredo mix, dry
