Nutrition >
Soups, Sauces, and Gravies > Sauce, alfredo mix, dry
Nutritional Information on Sauce, alfredo mix, dry
Serving Sizes:
100 grams
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 535
|
% Daily Value*
|
|
Total Fat 36g
|
55%
|
|
Saturated Fat 13g
|
65%
|
|
Cholesterol 56mg
|
18%
|
|
Sodium 2590mg
|
107%
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Total Carboydrates 37g
|
12%
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Dietary Fiber 2g
|
~
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Sugars 5g
|
~
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|
Protein 15g
|
30%
|
|
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Vitamin A
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4%
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Vitamin C
|
0%
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|
Iron
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5%
|
|
Calcium
|
46%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
213 IU |
4% |
| Retinol |
52 mcg |
|
| Retional Activity Equivalent |
54 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
23 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
1.84 mg |
6% |
| Vitamin K |
6.2 mcg |
10% |
| Thiamin |
0.156 mg |
10% |
| Riboflavin |
0.054 mg |
3% |
| Niacin |
2.07 mg |
10% |
| Vitamin B6 |
0.134 mg |
6% |
| Vitamin B12 |
0.38 mcg |
6% |
| Folate |
4 mcg |
1% |
| Food Folate |
4 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
4 mcg |
~ |
| Pantothenic Acid |
1.044 mcg |
10% |
|
Minerals | %DV |
| Calcium |
467 mg |
46% |
| Iron |
0.94 mg |
5% |
| Magnesium |
32 mg |
8% |
| Phosphorus |
415 mg |
41% |
| Potassium |
254 mg |
10% |
| Sodium |
2590 mg |
107% |
| Zinc |
1.49 mg |
9% |
| Copper |
0.064 mg |
3% |
| Manganese |
0.056 mg |
2% |
| Selenium |
9.3 mcg |
13% |
|
Fats | %DV |
| Total Fat |
36.35 mg |
55% |
| Saturated Fat |
13.18 mg |
65% |
| Monounsaturated Fat |
13.669 mg |
~ |
| Polyunsaturated Fat |
8.61 mg |
~ |
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