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Nutrition > Soups, Sauces, and Gravies > Fish broth

Nutritional Information on Fish broth

Serving Sizes:

100 grams
1 cup (244 grams)
1 fl oz (30 grams)






Nutrition Facts
Serving Size: 1 cup (244 grams)

Amount Per Serving
Calories: 39

% Daily Value*

Total Fat 1g 2%
   Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 776mg 32%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 5g 9%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 9.76 IU 0%
   Retinol 2.44 mcg
   Retional Activity Equivalent 2.44 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.366 mg 1%
Vitamin K 0.488 mcg 0%
Thiamin 0 mg 0%
Riboflavin 0.0732 mg 4%
Niacin 3.3428 mg 16%
Vitamin B6 0.0244 mg 1%
Vitamin B12 0.244 mcg 4%
Folate 9.76 mcg 2%
   Food Folate 9.76 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 9.76 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 73.2 mg 7%
Iron 0.5124 mg 2%
Magnesium 2.44 mg 0%
Phosphorus 73.2 mg 7%
Potassium 209.84 mg 8%
Sodium 775.92 mg 32%
Zinc 0.244 mg 1%
Copper 0.12444 mg 6%
Manganese 0 mg 0%
Selenium 1.708 mcg 2%

Fats

%DV
Total Fat 1.464 mg 2%
Saturated Fat 0.34648 mg 1%
Monounsaturated Fat 0.29524 mg ~
Polyunsaturated Fat 0.39528 mg ~


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