Nutrition >
Soups, Sauces, and Gravies > Soup, vegetable chicken, low sodium
Nutritional Information on Soup, vegetable chicken, low sodium
Serving Sizes:
100 grams
1 cup (241 grams)
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Nutrition Facts
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Serving Size: 1 cup (241 grams)
|
|
Amount Per Serving
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Calories: 166
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% Daily Value*
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|
Total Fat 5g
|
7%
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Saturated Fat 1g
|
7%
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Cholesterol 17mg
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5%
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Sodium 84mg
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3%
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Total Carboydrates 21g
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7%
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Dietary Fiber 1g
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~
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Sugars 6g
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~
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Protein 12g
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24%
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Vitamin A
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120%
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Vitamin C
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9%
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Iron
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8%
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Calcium
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2%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
6015.36 IU |
120% |
| Retinol |
36.15 mcg |
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| Retional Activity Equivalent |
332.58 mcg |
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| Alpha Carotene |
1291.76 mcg |
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| Beta Carotene |
2879.95 mcg |
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| Beta Cryptoxanthin |
19.28 mcg |
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| Lycopene |
334.99 mcg |
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| Lutein + Zeaxanthin |
279.56 mcg |
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| Vitamin C |
5.543 mg |
9% |
| Vitamin E |
0.723 mg |
2% |
| Vitamin K |
14.942 mcg |
24% |
| Thiamin |
0.0482 mg |
3% |
| Riboflavin |
0.1687 mg |
9% |
| Niacin |
3.3017 mg |
16% |
| Vitamin B6 |
0.0964 mg |
4% |
| Vitamin B12 |
0.241 mcg |
4% |
| Folate |
43.38 mcg |
10% |
| Food Folate |
38.56 5.6 mcg |
~ |
| Folic Acid |
4.82 mcg |
~ |
| Dietary Folate Equivalents |
45.79 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
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Minerals | %DV |
| Calcium |
26.51 mg |
2% |
| Iron |
1.4701 mg |
8% |
| Magnesium |
9.64 mg |
2% |
| Phosphorus |
106.04 mg |
10% |
| Potassium |
368.73 mg |
15% |
| Sodium |
84.35 mg |
3% |
| Zinc |
2.169 mg |
14% |
| Copper |
0.241 mg |
12% |
| Manganese |
0 mg |
0% |
| Selenium |
12.291 mcg |
17% |
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Fats | %DV |
| Total Fat |
4.82 mg |
7% |
| Saturated Fat |
1.43877 mg |
7% |
| Monounsaturated Fat |
2.15695 mg |
~ |
| Polyunsaturated Fat |
1.00738 mg |
~ |
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