Nutrition >
Soups, Sauces, and Gravies > Gravy, meat or poultry, prepared, low sodium
Nutritional Information on Gravy, meat or poultry, prepared, low sodium
Serving Sizes:
100 grams
1 cup (236 grams)
|
Nutrition Facts
|
Serving Size: 1 cup (236 grams)
|
|
Amount Per Serving
|
Calories: 125
|
% Daily Value*
|
|
Total Fat 6g
|
8%
|
|
Saturated Fat 2g
|
11%
|
|
Cholesterol 7mg
|
2%
|
|
Sodium 42mg
|
1%
|
|
Total Carboydrates 15g
|
4%
|
|
Dietary Fiber 1g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 9g
|
17%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
9%
|
|
Calcium
|
1%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
2.36 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.1416 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.0708 mg |
4% |
| Riboflavin |
0.0944 mg |
5% |
| Niacin |
1.5576 mg |
7% |
| Vitamin B6 |
0.0236 mg |
1% |
| Vitamin B12 |
0.236 mcg |
3% |
| Folate |
59 mcg |
14% |
| Food Folate |
59 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
59 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
14.16 mg |
1% |
| Iron |
1.652 mg |
9% |
| Magnesium |
4.72 mg |
1% |
| Phosphorus |
70.8 mg |
7% |
| Potassium |
191.16 mg |
7% |
| Sodium |
42.48 mg |
1% |
| Zinc |
2.36 mg |
15% |
| Copper |
0.236 mg |
11% |
| Manganese |
0 mg |
0% |
| Selenium |
1.416 mcg |
2% |
|
Fats | %DV |
| Total Fat |
5.664 mg |
8% |
| Saturated Fat |
2.36708 mg |
11% |
| Monounsaturated Fat |
2.52048 mg |
~ |
| Polyunsaturated Fat |
0.2242 mg |
~ |
Previous Entry:
Sauce, spaghetti, low sodiumNext Entry:
Soup, beef and mushroom, low sodium, chunk style