Nutrition >
Soups, Sauces, and Gravies > Soup, beef and mushroom, low sodium, chunk style
Nutritional Information on Soup, beef and mushroom, low sodium, chunk style
Serving Sizes:
100 grams
1 cup (251 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 69
|
% Daily Value*
|
|
Total Fat 2g
|
3%
|
|
Saturated Fat 2g
|
8%
|
|
Cholesterol 6mg
|
2%
|
|
Sodium 25mg
|
1%
|
|
Total Carboydrates 10g
|
3%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 1g
|
~
|
|
Protein 4g
|
8%
|
|
|
Vitamin A
|
39%
|
|
Vitamin C
|
5%
|
|
Iron
|
5%
|
|
Calcium
|
1%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
1967 IU |
39% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
98 mcg |
|
| Alpha Carotene |
438 mcg |
|
| Beta Carotene |
961 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
722 mcg |
|
| Lutein + Zeaxanthin |
47 mcg |
|
| Vitamin C |
3 mg |
5% |
| Vitamin E |
0.22 mg |
0% |
| Vitamin K |
3.5 mcg |
5% |
| Thiamin |
0.04 mg |
2% |
| Riboflavin |
0.11 mg |
6% |
| Niacin |
1.13 mg |
5% |
| Vitamin B6 |
0.06 mg |
3% |
| Vitamin B12 |
0.26 mcg |
4% |
| Folate |
5 mcg |
1% |
| Food Folate |
5 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
5 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
13 mg |
1% |
| Iron |
0.97 mg |
5% |
| Magnesium |
2 mg |
0% |
| Phosphorus |
50 mg |
5% |
| Potassium |
140 mg |
5% |
| Sodium |
25 mg |
1% |
| Zinc |
1.1 mg |
7% |
| Copper |
0.1 mg |
5% |
| Manganese |
0 mg |
0% |
| Selenium |
2.2 mcg |
3% |
|
Fats | %DV |
| Total Fat |
2.3 mg |
3% |
| Saturated Fat |
1.621 mg |
8% |
| Monounsaturated Fat |
0.394 mg |
~ |
| Polyunsaturated Fat |
0.068 mg |
~ |
Previous Entry:
Gravy, meat or poultry, prepared, low sodiumNext Entry:
Adobo fresco
