Nutritional Information on Chocolate-flavored hazelnut spread
Serving Sizes:100 grams
1 serving 2 TBSP (37 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 541
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% Daily Value*
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| Total Fat 30g | 45% | ||||||||||
| Saturated Fat 5g | 26% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 41mg | 1% | ||||||||||
| Total Carboydrates 62g | 20% | ||||||||||
| Dietary Fiber 5g | ~ | ||||||||||
| Sugars 55g | ~ | ||||||||||
| Protein 5g | 10% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 3 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 1 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 1 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 10 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4.96 mg | 16% |
| Vitamin K | 1.9 mcg | 3% |
| Thiamin | 0.12 mg | 8% |
| Riboflavin | 0.17 mg | 10% |
| Niacin | 0.427 mg | 2% |
| Vitamin B6 | 0.083 mg | 4% |
| Vitamin B12 | 0.28 mcg | 4% |
| Folate | 14 mcg | 3% |
| Food Folate | 14 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 14 mcg | ~ |
| Pantothenic Acid | 0.357 mcg | 3% |
Minerals |
%DV | |
| Calcium | 108 mg | 10% |
| Iron | 4.38 mg | 24% |
| Magnesium | 64 mg | 16% |
| Phosphorus | 152 mg | 15% |
| Potassium | 407 mg | 16% |
| Sodium | 41 mg | 1% |
| Zinc | 1.06 mg | 7% |
| Copper | 0.469 mg | 23% |
| Manganese | 0.868 mg | 43% |
| Selenium | 3.6 mcg | 5% |
Fats |
%DV | |
| Total Fat | 29.73 mg | 45% |
| Saturated Fat | 5.393 mg | 26% |
| Monounsaturated Fat | 16.281 mg | ~ |
| Polyunsaturated Fat | 6.77 mg | ~ |
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