Nutritional Information on Baking chocolate, M&M MARS, "M&M's" Milk Chocolate Mini Baking Bits
Serving Sizes:100 grams
1 package (11340 grams)
1 serving (14 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 498
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% Daily Value*
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| Total Fat 23g | 35% | ||||||||||
| Saturated Fat 14g | 72% | ||||||||||
| Cholesterol 15mg | 5% | ||||||||||
| Sodium 68mg | 2% | ||||||||||
| Total Carboydrates 67g | 22% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 62g | ~ | ||||||||||
| Protein 5g | 9% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 224 IU | 4% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.6 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.06 mg | 4% |
| Riboflavin | 0.231 mg | 13% |
| Niacin | 0.246 mg | 1% |
| Vitamin B6 | 0.032 mg | 1% |
| Vitamin B12 | 0.3 mcg | 5% |
| Folate | 5 mcg | 1% |
| Food Folate | 5 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5 mcg | ~ |
| Pantothenic Acid | 0.322 mcg | 3% |
Minerals | %DV | |
| Calcium | 116 mg | 11% |
| Iron | 1.23 mg | 6% |
| Magnesium | 46 mg | 11% |
| Phosphorus | 166 mg | 16% |
| Potassium | 293 mg | 12% |
| Sodium | 68 mg | 2% |
| Zinc | 1.06 mg | 7% |
| Copper | 0.304 mg | 15% |
| Manganese | 0.234 mg | 11% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 23.34 mg | 35% |
| Saturated Fat | 14.452 mg | 72% |
| Monounsaturated Fat | 7.604 mg | ~ |
| Polyunsaturated Fat | 0.697 mg | ~ |
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