Nutritional Information on Egg custards, dry mix
Serving Sizes:100 grams
1 package (3 oz) (85 grams)
1 portion, amount to make 1/2 cup (21 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 410
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% Daily Value*
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| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 258mg | 86% | ||||||||||
| Sodium 281mg | 11% | ||||||||||
| Total Carboydrates 83g | 27% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 7g | 13% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 217 IU | 4% |
| Retinol | 63 mcg | |
| Retional Activity Equivalent | 63 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.145 mg | 9% |
| Riboflavin | 0.412 mg | 24% |
| Niacin | 0.32 mg | 1% |
| Vitamin B6 | 0.216 mg | 10% |
| Vitamin B12 | 1.17 mcg | 19% |
| Folate | 30 mcg | 7% |
| Food Folate | 30 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 30 mcg | ~ |
| Pantothenic Acid | 2.238 mcg | 22% |
Minerals | %DV | |
| Calcium | 228 mg | 22% |
| Iron | 1.93 mg | 10% |
| Magnesium | 45 mg | 11% |
| Phosphorus | 332 mg | 33% |
| Potassium | 540 mg | 22% |
| Sodium | 281 mg | 11% |
| Zinc | 1.05 mg | 7% |
| Copper | 0.046 mg | 2% |
| Manganese | 0.02 mg | 1% |
| Selenium | 16.6 mcg | 23% |
Fats | %DV | |
| Total Fat | 6.4 mg | 9% |
| Saturated Fat | 2.03 mg | 10% |
| Monounsaturated Fat | 2.4 mg | ~ |
| Polyunsaturated Fat | 0.85 mg | ~ |
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