Nutritional Information on Candies, M&M MARS, "M&M'S" Peanut Butter Chocolate Candies
Serving Sizes:100 grams
1 cup (203 grams)
1 bar, fun size (21 grams)
1 piece (2 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 513
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% Daily Value*
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| Total Fat 26g | 39% | ||||||||||
| Saturated Fat 9g | 43% | ||||||||||
| Cholesterol 13mg | 4% | ||||||||||
| Sodium 126mg | 5% | ||||||||||
| Total Carboydrates 61g | 20% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 49g | ~ | ||||||||||
| Protein 10g | 19% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 55 IU | 1% |
| Retinol | 15 mcg | |
| Retional Activity Equivalent | 15 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1 mg | 1% |
| Vitamin E | 3.01 mg | 10% |
| Vitamin K | 3.1 mcg | 5% |
| Thiamin | 0.05 mg | 3% |
| Riboflavin | 0.16 mg | 9% |
| Niacin | 3.71 mg | 18% |
| Vitamin B6 | 0.18 mg | 9% |
| Vitamin B12 | 0.35 mcg | 5% |
| Folate | 49 mcg | 12% |
| Food Folate | 49 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 49 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 108 mg | 10% |
| Iron | 1.24 mg | 6% |
| Magnesium | 82 mg | 20% |
| Phosphorus | 274 mg | 27% |
| Potassium | 390 mg | 16% |
| Sodium | 126 mg | 5% |
| Zinc | 1.52 mg | 10% |
| Copper | 0.41 mg | 20% |
| Manganese | 0 mg | 0% |
| Selenium | 4.5 mcg | 6% |
Fats | %DV | |
| Total Fat | 25.5 mg | 39% |
| Saturated Fat | 8.766 mg | 43% |
| Monounsaturated Fat | 10.647 mg | ~ |
| Polyunsaturated Fat | 4.886 mg | ~ |
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