Nutritional Information on Puddings, chocolate, dry mix, instant
Serving Sizes:100 grams
1 package (3.5 oz) (99 grams)
1 portion, amount to make 1/2 cup (25 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 377
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 2g | 2% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1429mg | 59% | ||||||||||
| Total Carboydrates 88g | 29% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 68g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 4 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 1.5 mcg | 2% |
| Thiamin | 0.01 mg | 0% |
| Riboflavin | 0.055 mg | 3% |
| Niacin | 0.234 mg | 1% |
| Vitamin B6 | 0.012 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 3 mcg | 0% |
| Food Folate | 3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3 mcg | ~ |
| Pantothenic Acid | 0.025 mcg | 0% |
Minerals | %DV | |
| Calcium | 12 mg | 1% |
| Iron | 1.29 mg | 7% |
| Magnesium | 45 mg | 11% |
| Phosphorus | 938 mg | 93% |
| Potassium | 236 mg | 9% |
| Sodium | 1429 mg | 59% |
| Zinc | 0.62 mg | 4% |
| Copper | 0.354 mg | 17% |
| Manganese | 0.367 mg | 18% |
| Selenium | 2.5 mcg | 3% |
Fats | %DV | |
| Total Fat | 1.9 mg | 2% |
| Saturated Fat | 0.64 mg | 3% |
| Monounsaturated Fat | 0.72 mg | ~ |
| Polyunsaturated Fat | 0.42 mg | ~ |
Previous Entry: Bologna, beef, low fat
Next Entry: Puddings, chocolate, dry mix, instant, prepared with whole milk
