Nutrition >
Sweets > Candies, M&M MARS, TWIX chocolate fudge cookie bars
Nutritional Information on Candies, M&M MARS, TWIX chocolate fudge cookie bars
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 550
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% Daily Value*
|
|
Total Fat 33g
|
51%
|
|
Saturated Fat 5g
|
24%
|
|
Cholesterol 6mg
|
2%
|
|
Sodium 266mg
|
11%
|
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Total Carboydrates 56g
|
18%
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Dietary Fiber 3g
|
~
|
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Sugars 53g
|
~
|
|
Protein 7g
|
14%
|
|
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Vitamin A
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0%
|
|
Vitamin C
|
1%
|
|
Iron
|
7%
|
|
Calcium
|
13%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
34 IU |
0% |
| Retinol |
9 mcg |
|
| Retional Activity Equivalent |
10 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
4 mcg |
|
| Vitamin C |
1 mg |
1% |
| Vitamin E |
2.71 mg |
9% |
| Vitamin K |
18.6 mcg |
31% |
| Thiamin |
0.14 mg |
9% |
| Riboflavin |
0.2 mg |
11% |
| Niacin |
1.11 mg |
5% |
| Vitamin B6 |
0.04 mg |
2% |
| Vitamin B12 |
0.33 mcg |
5% |
| Folate |
9 mcg |
2% |
| Food Folate |
9 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
9 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
130 mg |
13% |
| Iron |
1.31 mg |
7% |
| Magnesium |
46 mg |
11% |
| Phosphorus |
147 mg |
14% |
| Potassium |
309 mg |
12% |
| Sodium |
266 mg |
11% |
| Zinc |
0.92 mg |
6% |
| Copper |
0.293 mg |
14% |
| Manganese |
0 mg |
0% |
| Selenium |
7 mcg |
10% |
|
Fats | %DV |
| Total Fat |
33.3 mg |
51% |
| Saturated Fat |
4.962 mg |
24% |
| Monounsaturated Fat |
14.319 mg |
~ |
| Polyunsaturated Fat |
12.521 mg |
~ |
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