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Sweets > Egg custards, dry mix, prepared with 2% milk
Nutritional Information on Egg custards, dry mix, prepared with 2% milk
Serving Sizes:
100 grams
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 111
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% Daily Value*
|
|
Total Fat 3g
|
4%
|
|
Saturated Fat 1g
|
6%
|
|
Cholesterol 48mg
|
16%
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Sodium 89mg
|
3%
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Total Carboydrates 17g
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5%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 4g
|
8%
|
|
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Vitamin A
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4%
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Vitamin C
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1%
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|
Iron
|
1%
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Calcium
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14%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
218 IU |
4% |
| Retinol |
60 mcg |
|
| Retional Activity Equivalent |
61 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
11 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.8 mg |
1% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.054 mg |
3% |
| Riboflavin |
0.213 mg |
12% |
| Niacin |
0.128 mg |
0% |
| Vitamin B6 |
0.069 mg |
3% |
| Vitamin B12 |
0.45 mcg |
7% |
| Folate |
9 mcg |
2% |
| Food Folate |
9 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
9 mcg |
~ |
| Pantothenic Acid |
0.642 mcg |
6% |
|
Minerals | %DV |
| Calcium |
145 mg |
14% |
| Iron |
0.35 mg |
1% |
| Magnesium |
19 mg |
4% |
| Phosphorus |
138 mg |
13% |
| Potassium |
224 mg |
9% |
| Sodium |
89 mg |
3% |
| Zinc |
0.52 mg |
3% |
| Copper |
0.015 mg |
0% |
| Manganese |
0.005 mg |
0% |
| Selenium |
4.6 mcg |
6% |
|
Fats | %DV |
| Total Fat |
2.74 mg |
4% |
| Saturated Fat |
1.357 mg |
6% |
| Monounsaturated Fat |
0.852 mg |
~ |
| Polyunsaturated Fat |
0.197 mg |
~ |
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