Nutritional Information on Ice creams, chocolate
Serving Sizes:100 grams
1 individual (3.5 fl oz) (58 grams)
0 cup (4 fl oz) (66 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 216
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% Daily Value*
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| Total Fat 11g | 16% | ||||||||||
| Saturated Fat 7g | 34% | ||||||||||
| Cholesterol 34mg | 11% | ||||||||||
| Sodium 76mg | 3% | ||||||||||
| Total Carboydrates 28g | 9% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 25g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 416 IU | 8% |
| Retinol | 116 mcg | |
| Retional Activity Equivalent | 118 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 19 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.3 mg | 1% |
| Vitamin K | 0.3 mcg | 0% |
| Thiamin | 0.042 mg | 2% |
| Riboflavin | 0.194 mg | 11% |
| Niacin | 0.226 mg | 1% |
| Vitamin B6 | 0.055 mg | 2% |
| Vitamin B12 | 0.29 mcg | 4% |
| Folate | 16 mcg | 4% |
| Food Folate | 16 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 16 mcg | ~ |
| Pantothenic Acid | 0.554 mcg | 5% |
Minerals | %DV | |
| Calcium | 109 mg | 10% |
| Iron | 0.93 mg | 5% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 107 mg | 10% |
| Potassium | 249 mg | 10% |
| Sodium | 76 mg | 3% |
| Zinc | 0.58 mg | 3% |
| Copper | 0.135 mg | 6% |
| Manganese | 0.14 mg | 7% |
| Selenium | 2.5 mcg | 3% |
Fats | %DV | |
| Total Fat | 11 mg | 16% |
| Saturated Fat | 6.8 mg | 34% |
| Monounsaturated Fat | 3.21 mg | ~ |
| Polyunsaturated Fat | 0.41 mg | ~ |
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