Nutritional Information on Honey
Serving Sizes:100 grams
1 cup (339 grams)
1 tbsp (21 grams)
1 packet (0.5 oz) (14 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 304
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 4mg | 0% | ||||||||||
| Total Carboydrates 82g | 27% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 82g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.5 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0.038 mg | 2% |
| Niacin | 0.121 mg | 0% |
| Vitamin B6 | 0.024 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 2 mcg | 0% |
| Food Folate | 2 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2 mcg | ~ |
| Pantothenic Acid | 0.068 mcg | 0% |
Minerals | %DV | |
| Calcium | 6 mg | 0% |
| Iron | 0.42 mg | 2% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 4 mg | 0% |
| Potassium | 52 mg | 2% |
| Sodium | 4 mg | 0% |
| Zinc | 0.22 mg | 1% |
| Copper | 0.036 mg | 1% |
| Manganese | 0.08 mg | 4% |
| Selenium | 0.8 mcg | 1% |
Fats | %DV | |
| Total Fat | 0 mg | 0% |
| Saturated Fat | 0 mg | 0% |
| Monounsaturated Fat | 0 mg | ~ |
| Polyunsaturated Fat | 0 mg | ~ |
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