Nutrition >
Sweets > Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Nutritional Information on Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 472
|
% Daily Value*
|
|
Total Fat 21g
|
32%
|
|
Saturated Fat 10g
|
49%
|
|
Cholesterol 23mg
|
7%
|
|
Sodium 97mg
|
4%
|
|
Total Carboydrates 67g
|
22%
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Dietary Fiber 2g
|
~
|
|
Sugars 0g
|
~
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|
Protein 3g
|
6%
|
|
|
Vitamin A
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6%
|
|
Vitamin C
|
0%
|
|
Iron
|
6%
|
|
Calcium
|
4%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
330 IU |
6% |
| Retinol |
73 mcg |
|
| Retional Activity Equivalent |
77 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
52 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.3 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.042 mg |
2% |
| Riboflavin |
0.082 mg |
4% |
| Niacin |
0.292 mg |
1% |
| Vitamin B6 |
0.054 mg |
2% |
| Vitamin B12 |
0.03 mcg |
0% |
| Folate |
8 mcg |
2% |
| Food Folate |
8 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
8 mcg |
~ |
| Pantothenic Acid |
0.155 mcg |
1% |
|
Minerals | %DV |
| Calcium |
49 mg |
4% |
| Iron |
1.14 mg |
6% |
| Magnesium |
46 mg |
11% |
| Phosphorus |
88 mg |
8% |
| Potassium |
169 mg |
7% |
| Sodium |
97 mg |
4% |
| Zinc |
0.77 mg |
5% |
| Copper |
0.336 mg |
16% |
| Manganese |
0.471 mg |
23% |
| Selenium |
2 mcg |
2% |
|
Fats | %DV |
| Total Fat |
21.05 mg |
32% |
| Saturated Fat |
9.984 mg |
49% |
| Monounsaturated Fat |
5.592 mg |
~ |
| Polyunsaturated Fat |
4.066 mg |
~ |
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