Nutritional Information on Puddings, coconut cream, dry mix, regular, prepared with whole milk
Serving Sizes:100 grams
0 cup (140 grams)
1 package yield (2 cups) (559 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 114
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% Daily Value*
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| Total Fat 4g | 5% | ||||||||||
| Saturated Fat 3g | 12% | ||||||||||
| Cholesterol 12mg | 4% | ||||||||||
| Sodium 162mg | 6% | ||||||||||
| Total Carboydrates 18g | 5% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 6% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 110 IU | 2% |
| Retinol | 25 mcg | |
| Retional Activity Equivalent | 26 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 16 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.032 mg | 2% |
| Riboflavin | 0.143 mg | 8% |
| Niacin | 0.089 mg | 0% |
| Vitamin B6 | 0.144 mg | 7% |
| Vitamin B12 | 0.25 mcg | 4% |
| Folate | 4 mcg | 1% |
| Food Folate | 4 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4 mcg | ~ |
| Pantothenic Acid | 0.285 mcg | 2% |
Minerals | %DV | |
| Calcium | 111 mg | 11% |
| Iron | 0.2 mg | 1% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 88 mg | 8% |
| Potassium | 157 mg | 6% |
| Sodium | 162 mg | 6% |
| Zinc | 0.36 mg | 2% |
| Copper | 0.027 mg | 1% |
| Manganese | 0.037 mg | 1% |
| Selenium | 2.3 mcg | 3% |
Fats | %DV | |
| Total Fat | 3.8 mg | 5% |
| Saturated Fat | 2.57 mg | 12% |
| Monounsaturated Fat | 0.88 mg | ~ |
| Polyunsaturated Fat | 0.12 mg | ~ |
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