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Nutrition > Sweets > Puddings, lemon, dry mix, instant

Nutritional Information on Puddings, lemon, dry mix, instant

Serving Sizes:

100 grams
1 package (3.5 oz) (99 grams)
1 portion, amount to make 1/2 cup (25 grams)






Nutrition Facts
Serving Size: 1 package (3.5 oz) (99 grams)

Amount Per Serving
Calories: 374

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1319mg 54%
Total Carboydrates 94g 31%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 0g 0%

Vitamin A 0% Vitamin C 0%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.00099 mg 0%
Riboflavin 0.00297 mg 0%
Niacin 0.00099 mg 0%
Vitamin B6 0.00099 mg 0%
Vitamin B12 0.0099 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0.00594 mcg 0%

Minerals

%DV
Calcium 1.98 mg 0%
Iron 0.0792 mg 0%
Magnesium 0 mg 0%
Phosphorus 744.48 mg 74%
Potassium 7.92 mg 0%
Sodium 1318.68 mg 54%
Zinc 0.0495 mg 0%
Copper 0.01485 mg 0%
Manganese 0.00891 mg 0%
Selenium 0.792 mcg 1%

Fats

%DV
Total Fat 0.693 mg 1%
Saturated Fat 0.099 mg 0%
Monounsaturated Fat 0.2772 mg ~
Polyunsaturated Fat 0.2475 mg ~


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