Nutritional Information on Frozen yogurts, chocolate, soft-serve
Serving Sizes:100 grams
0 cup (4 fl oz) (72 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 cup (4 fl oz) (72 grams)
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| Amount Per Serving | |||||||||||
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Calories: 115
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 4mg | 1% | ||||||||||
| Sodium 71mg | 2% | ||||||||||
| Total Carboydrates 18g | 5% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 115.2 IU | 2% |
| Retinol | 30.96 mcg | |
| Retional Activity Equivalent | 31.68 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 8.64 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.216 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.02592 mg | 1% |
| Riboflavin | 0.15192 mg | 8% |
| Niacin | 0.2196 mg | 1% |
| Vitamin B6 | 0.05328 mg | 2% |
| Vitamin B12 | 0.2088 mcg | 3% |
| Folate | 7.92 mcg | 1% |
| Food Folate | 7.92 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7.92 mcg | ~ |
| Pantothenic Acid | 0.48528 mcg | 4% |
Minerals | %DV | |
| Calcium | 105.84 mg | 10% |
| Iron | 0.9 mg | 5% |
| Magnesium | 19.44 mg | 4% |
| Phosphorus | 100.08 mg | 10% |
| Potassium | 187.92 mg | 7% |
| Sodium | 70.56 mg | 2% |
| Zinc | 0.3528 mg | 2% |
| Copper | 0.09432 mg | 4% |
| Manganese | 0.08712 mg | 4% |
| Selenium | 1.728 mcg | 2% |
Fats | %DV | |
| Total Fat | 4.32 mg | 6% |
| Saturated Fat | 2.6136 mg | 13% |
| Monounsaturated Fat | 1.26 mg | ~ |
| Polyunsaturated Fat | 0.1584 mg | ~ |
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