Nutritional Information on Ice creams, chocolate, rich

Serving Sizes:

100 grams
1 cup (148 grams)
1 cubic inch (10 grams)

Nutrition Facts

Serving Size: 1 cup (148 grams)

Amount Per Serving

Calories: 377

% Daily Value*

Total Fat 25g

38%

Saturated Fat 15g

76%

Cholesterol 89mg

29%

Sodium 84mg

Total Carboydrates 31g

10%

Dietary Fiber 1g

Sugars 29g

Protein 7g

13%

Vitamin A	21%		Vitamin C	1%
Iron	8%		Calcium	21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	1055.24 IU	21%
Retinol	293.04 mcg
Retional Activity Equivalent	297.48 mcg
Alpha Carotene	0 mcg
Beta Carotene	45.88 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	2.96 mcg
Vitamin C	0.74 mg	1%
Vitamin E	0.6808 mg	2%
Vitamin K	2.22 mcg	3%
Thiamin	0.0444 mg	2%
Riboflavin	0.24716 mg	14%
Niacin	0.26936 mg	1%
Vitamin B6	0.04884 mg	2%
Vitamin B12	0.2664 mcg	4%
Folate	7.4 mcg	1%
Food Folate	7.4 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7.4 mcg	~
Pantothenic Acid	0.49728 mcg	4%

Minerals		%DV
Calcium	210.16 mg	21%
Iron	1.5096 mg	8%
Magnesium	47.36 mg	11%
Phosphorus	170.2 mg	17%
Potassium	352.24 mg	14%
Sodium	84.36 mg	3%
Zinc	0.9472 mg	6%
Copper	0.259 mg	12%
Manganese	0.25604 mg	12%
Selenium	3.108 mcg	4%

Fats		%DV
Total Fat	25.1304 mg	38%
Saturated Fat	15.35796 mg	76%
Monounsaturated Fat	7.09512 mg	~
Polyunsaturated Fat	0.97384 mg	~