Nutritional Information on Candies, carob
Serving Sizes:100 grams
1 oz (28 grams)
1 bar (3 oz) (87 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 540
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% Daily Value*
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| Total Fat 31g | 48% | ||||||||||
| Saturated Fat 29g | 145% | ||||||||||
| Cholesterol 3mg | 1% | ||||||||||
| Sodium 107mg | 4% | ||||||||||
| Total Carboydrates 56g | 18% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 52g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 2 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.5 mg | 0% |
| Vitamin E | 1.18 mg | 3% |
| Vitamin K | 7.7 mcg | 12% |
| Thiamin | 0.1 mg | 6% |
| Riboflavin | 0.178 mg | 10% |
| Niacin | 1.04 mg | 5% |
| Vitamin B6 | 0.13 mg | 6% |
| Vitamin B12 | 1 mcg | 16% |
| Folate | 21 mcg | 5% |
| Food Folate | 21 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 21 mcg | ~ |
| Pantothenic Acid | 0.75 mcg | 7% |
Minerals | %DV | |
| Calcium | 303 mg | 30% |
| Iron | 1.29 mg | 7% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 126 mg | 12% |
| Potassium | 633 mg | 26% |
| Sodium | 107 mg | 4% |
| Zinc | 3.53 mg | 23% |
| Copper | 0.183 mg | 9% |
| Manganese | 0.14 mg | 7% |
| Selenium | 5.2 mcg | 7% |
Fats | %DV | |
| Total Fat | 31.36 mg | 48% |
| Saturated Fat | 29.018 mg | 145% |
| Monounsaturated Fat | 0.483 mg | ~ |
| Polyunsaturated Fat | 0.295 mg | ~ |
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