Nutritional Information on Ice creams, vanilla, light
Serving Sizes:100 grams
1 serving 1/2 cup (76 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 165
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 3g | 14% | ||||||||||
| Cholesterol 27mg | 9% | ||||||||||
| Sodium 74mg | 3% | ||||||||||
| Total Carboydrates 26g | 8% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 22g | ~ | ||||||||||
| Protein 5g | 9% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 448 IU | 8% |
| Retinol | 49 mcg | |
| Retional Activity Equivalent | 63 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 171 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.2 mg | 2% |
| Vitamin E | 0.12 mg | 0% |
| Vitamin K | 0.4 mcg | 0% |
| Thiamin | 0.053 mg | 3% |
| Riboflavin | 0.255 mg | 15% |
| Niacin | 0.136 mg | 0% |
| Vitamin B6 | 0.045 mg | 2% |
| Vitamin B12 | 0.47 mcg | 7% |
| Folate | 6 mcg | 1% |
| Food Folate | 6 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 6 mcg | ~ |
| Pantothenic Acid | 0.481 mcg | 4% |
Minerals | %DV | |
| Calcium | 161 mg | 16% |
| Iron | 0.19 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 103 mg | 10% |
| Potassium | 208 mg | 8% |
| Sodium | 74 mg | 3% |
| Zinc | 0.73 mg | 4% |
| Copper | 0.017 mg | 0% |
| Manganese | 0.005 mg | 0% |
| Selenium | 2 mcg | 2% |
Fats | %DV | |
| Total Fat | 4.83 mg | 7% |
| Saturated Fat | 2.927 mg | 14% |
| Monounsaturated Fat | 1.281 mg | ~ |
| Polyunsaturated Fat | 0.219 mg | ~ |
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