Nutritional Information on Ice creams, vanilla, light, soft-serve
Serving Sizes:100 grams
1 serving 1/2 cup (88 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 126
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% Daily Value*
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| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 12mg | 4% | ||||||||||
| Sodium 70mg | 2% | ||||||||||
| Total Carboydrates 22g | 7% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 22g | ~ | ||||||||||
| Protein 5g | 9% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 103 IU | 2% |
| Retinol | 28 mcg | |
| Retional Activity Equivalent | 29 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 5 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 0.4 mcg | 0% |
| Thiamin | 0.052 mg | 3% |
| Riboflavin | 0.198 mg | 11% |
| Niacin | 0.118 mg | 0% |
| Vitamin B6 | 0.046 mg | 2% |
| Vitamin B12 | 0.5 mcg | 8% |
| Folate | 5 mcg | 1% |
| Food Folate | 5 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5 mcg | ~ |
| Pantothenic Acid | 0.447 mcg | 4% |
Minerals | %DV | |
| Calcium | 157 mg | 15% |
| Iron | 0.06 mg | 0% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 121 mg | 12% |
| Potassium | 221 mg | 9% |
| Sodium | 70 mg | 2% |
| Zinc | 0.53 mg | 3% |
| Copper | 0.027 mg | 1% |
| Manganese | 0.008 mg | 0% |
| Selenium | 3.6 mcg | 5% |
Fats | %DV | |
| Total Fat | 2.6 mg | 4% |
| Saturated Fat | 1.63 mg | 8% |
| Monounsaturated Fat | 0.76 mg | ~ |
| Polyunsaturated Fat | 0.1 mg | ~ |
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