By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Sweets > Ice creams, vanilla, light, soft-serve

Nutritional Information on Ice creams, vanilla, light, soft-serve

Serving Sizes:

100 grams
1 serving 1/2 cup (88 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 126

% Daily Value*

Total Fat 3g 4%
   Saturated Fat 2g 8%
Cholesterol 12mg 4%
Sodium 70mg 2%
Total Carboydrates 22g 7%
   Dietary Fiber 0g ~
   Sugars 22g ~
Protein 5g 9%

Vitamin A 2% Vitamin C 1%
Iron 0% Calcium 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 103 IU 2%
   Retinol 28 mcg
   Retional Activity Equivalent 29 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 5 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.9 mg 1%
Vitamin E 0.06 mg 0%
Vitamin K 0.4 mcg 0%
Thiamin 0.052 mg 3%
Riboflavin 0.198 mg 11%
Niacin 0.118 mg 0%
Vitamin B6 0.046 mg 2%
Vitamin B12 0.5 mcg 8%
Folate 5 mcg 1%
   Food Folate 5 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 5 mcg ~
Pantothenic Acid 0.447 mcg 4%

Minerals

%DV
Calcium 157 mg 15%
Iron 0.06 mg 0%
Magnesium 14 mg 3%
Phosphorus 121 mg 12%
Potassium 221 mg 9%
Sodium 70 mg 2%
Zinc 0.53 mg 3%
Copper 0.027 mg 1%
Manganese 0.008 mg 0%
Selenium 3.6 mcg 5%

Fats

%DV
Total Fat 2.6 mg 4%
Saturated Fat 1.63 mg 8%
Monounsaturated Fat 0.76 mg ~
Polyunsaturated Fat 0.1 mg ~


Previous Entry: Ice creams, vanilla
Next Entry: Sherbet, orange



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions