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Nutrition > Sweets > Candies, fudge, chocolate, prepared-from-recipe

Nutritional Information on Candies, fudge, chocolate, prepared-from-recipe

Serving Sizes:

100 grams
1 piece (17 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 411

% Daily Value*

Total Fat 10g 16%
   Saturated Fat 6g 29%
Cholesterol 14mg 4%
Sodium 47mg 1%
Total Carboydrates 76g 25%
   Dietary Fiber 2g ~
   Sugars 74g ~
Protein 2g 4%

Vitamin A 3% Vitamin C 0%
Iron 9% Calcium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 159 IU 3%
   Retinol 43 mcg
   Retional Activity Equivalent 44 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 10 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 4 mcg
Vitamin C 0 mg 0%
Vitamin E 0.18 mg 0%
Vitamin K 1.4 mcg 2%
Thiamin 0.026 mg 1%
Riboflavin 0.085 mg 5%
Niacin 0.177 mg 0%
Vitamin B6 0.012 mg 0%
Vitamin B12 0.09 mcg 1%
Folate 4 mcg 1%
   Food Folate 4 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 4 mcg ~
Pantothenic Acid 0.141 mcg 1%

Minerals

%DV
Calcium 45 mg 4%
Iron 1.77 mg 9%
Magnesium 36 mg 9%
Phosphorus 69 mg 6%
Potassium 131 mg 5%
Sodium 47 mg 1%
Zinc 1.1 mg 7%
Copper 0.333 mg 16%
Manganese 0.423 mg 21%
Selenium 2.5 mcg 3%

Fats

%DV
Total Fat 10.41 mg 16%
Saturated Fat 5.918 mg 29%
Monounsaturated Fat 2.726 mg ~
Polyunsaturated Fat 0.23 mg ~


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