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Sweets > Candies, fudge, chocolate, with nuts, prepared-from-recipe
Nutritional Information on Candies, fudge, chocolate, with nuts, prepared-from-recipe
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 461
|
% Daily Value*
|
|
Total Fat 19g
|
29%
|
|
Saturated Fat 6g
|
30%
|
|
Cholesterol 12mg
|
4%
|
|
Sodium 41mg
|
1%
|
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Total Carboydrates 68g
|
22%
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Dietary Fiber 3g
|
~
|
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Sugars 64g
|
~
|
|
Protein 4g
|
8%
|
|
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Vitamin A
|
2%
|
|
Vitamin C
|
0%
|
|
Iron
|
10%
|
|
Calcium
|
5%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
140 IU |
2% |
| Retinol |
37 mcg |
|
| Retional Activity Equivalent |
38 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
10 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
5 mcg |
|
| Vitamin C |
0.2 mg |
0% |
| Vitamin E |
0.26 mg |
0% |
| Vitamin K |
1.6 mcg |
2% |
| Thiamin |
0.067 mg |
4% |
| Riboflavin |
0.095 mg |
5% |
| Niacin |
0.316 mg |
1% |
| Vitamin B6 |
0.088 mg |
4% |
| Vitamin B12 |
0.07 mcg |
1% |
| Folate |
16 mcg |
4% |
| Food Folate |
16 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
16 mcg |
~ |
| Pantothenic Acid |
0.208 mcg |
2% |
|
Minerals | %DV |
| Calcium |
54 mg |
5% |
| Iron |
1.97 mg |
10% |
| Magnesium |
55 mg |
13% |
| Phosphorus |
112 mg |
11% |
| Potassium |
180 mg |
7% |
| Sodium |
41 mg |
1% |
| Zinc |
1.42 mg |
9% |
| Copper |
0.529 mg |
26% |
| Manganese |
0.886 mg |
44% |
| Selenium |
2.9 mcg |
4% |
|
Fats | %DV |
| Total Fat |
18.93 mg |
29% |
| Saturated Fat |
6.033 mg |
30% |
| Monounsaturated Fat |
3.713 mg |
~ |
| Polyunsaturated Fat |
7.406 mg |
~ |
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