Nutritional Information on Candies, KIT KAT Wafer Bar

Serving Sizes:

Nutrition Facts

Serving Size: 1 bar (2.8 oz) (78 grams)

Amount Per Serving

Calories: 404

% Daily Value*

Total Fat 20g

31%

Saturated Fat 14g

70%

Cholesterol 9mg

Sodium 42mg

Total Carboydrates 50g

16%

Dietary Fiber 1g

Sugars 38g

Protein 5g

10%

Vitamin A	1%		Vitamin C	0%
Iron	4%		Calcium	9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	63.18 IU	1%
Retinol	18.72 mcg
Retional Activity Equivalent	18.72 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	17.94 mcg
Vitamin C	0 mg	0%
Vitamin E	0.2652 mg	0%
Vitamin K	4.056 mcg	6%
Thiamin	0.09126 mg	6%
Riboflavin	0.1638 mg	9%
Niacin	0.39 mg	1%
Vitamin B6	0.0156 mg	0%
Vitamin B12	0.4368 mcg	7%
Folate	10.92 mcg	2%
Food Folate	6.24 5.6 mcg	~
Folic Acid	4.68 mcg	~
Dietary Folate Equivalents	14.04 mcg	~
Pantothenic Acid	0.4992 mcg	4%

Minerals		%DV
Calcium	97.5 mg	9%
Iron	0.78 mg	4%
Magnesium	28.86 mg	7%
Phosphorus	105.3 mg	10%
Potassium	180.18 mg	7%
Sodium	42.12 mg	1%
Zinc	0.0702 mg	0%
Copper	0.1716 mg	8%
Manganese	0.078 mg	3%
Selenium	3.9 mcg	5%

Fats		%DV
Total Fat	20.2722 mg	31%
Saturated Fat	14.00334 mg	70%
Monounsaturated Fat	4.55832 mg	~
Polyunsaturated Fat	0.6981 mg	~