Nutritional Information on Candies, KIT KAT Wafer Bar

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 518

% Daily Value*

Total Fat 26g

39%

Saturated Fat 18g

89%

Cholesterol 11mg

Sodium 54mg

Total Carboydrates 65g

21%

Dietary Fiber 1g

Sugars 49g

Protein 7g

13%

Vitamin A	1%		Vitamin C	0%
Iron	5%		Calcium	12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	81 IU	1%
Retinol	24 mcg
Retional Activity Equivalent	24 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	23 mcg
Vitamin C	0 mg	0%
Vitamin E	0.34 mg	1%
Vitamin K	5.2 mcg	8%
Thiamin	0.117 mg	7%
Riboflavin	0.21 mg	12%
Niacin	0.5 mg	2%
Vitamin B6	0.02 mg	1%
Vitamin B12	0.56 mcg	9%
Folate	14 mcg	3%
Food Folate	8 5.6 mcg	~
Folic Acid	6 mcg	~
Dietary Folate Equivalents	18 mcg	~
Pantothenic Acid	0.64 mcg	6%

Minerals		%DV
Calcium	125 mg	12%
Iron	1 mg	5%
Magnesium	37 mg	9%
Phosphorus	135 mg	13%
Potassium	231 mg	9%
Sodium	54 mg	2%
Zinc	0.09 mg	0%
Copper	0.22 mg	11%
Manganese	0.1 mg	5%
Selenium	5 mcg	7%

Fats		%DV
Total Fat	25.99 mg	39%
Saturated Fat	17.953 mg	89%
Monounsaturated Fat	5.844 mg	~
Polyunsaturated Fat	0.895 mg	~