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Sweets > Ice creams, chocolate, light
Nutritional Information on Ice creams, chocolate, light
Serving Sizes:
100 grams
1 serving (68 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 199
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% Daily Value*
|
|
Total Fat 7g
|
11%
|
|
Saturated Fat 4g
|
21%
|
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Cholesterol 28mg
|
9%
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Sodium 71mg
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2%
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Total Carboydrates 29g
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9%
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Dietary Fiber 1g
|
~
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Sugars 25g
|
~
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Protein 5g
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10%
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|
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Vitamin A
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8%
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Vitamin C
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2%
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Iron
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3%
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Calcium
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15%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
425 IU |
8% |
| Retinol |
60 mcg |
|
| Retional Activity Equivalent |
71 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
135 mcg |
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| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
1 mcg |
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| Vitamin C |
1.2 mg |
2% |
| Vitamin E |
0.2 mg |
0% |
| Vitamin K |
0.6 mcg |
1% |
| Thiamin |
0.023 mg |
1% |
| Riboflavin |
0.129 mg |
7% |
| Niacin |
0.126 mg |
0% |
| Vitamin B6 |
0.023 mg |
1% |
| Vitamin B12 |
0.14 mcg |
2% |
| Folate |
4 mcg |
1% |
| Food Folate |
4 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
4 mcg |
~ |
| Pantothenic Acid |
0.246 mcg |
2% |
|
Minerals | %DV |
| Calcium |
159 mg |
15% |
| Iron |
0.69 mg |
3% |
| Magnesium |
20 mg |
5% |
| Phosphorus |
83 mg |
8% |
| Potassium |
170 mg |
7% |
| Sodium |
71 mg |
2% |
| Zinc |
0.43 mg |
2% |
| Copper |
0.103 mg |
5% |
| Manganese |
0.101 mg |
5% |
| Selenium |
2.2 mcg |
3% |
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Fats | %DV |
| Total Fat |
7.19 mg |
11% |
| Saturated Fat |
4.38 mg |
21% |
| Monounsaturated Fat |
2.055 mg |
~ |
| Polyunsaturated Fat |
0.241 mg |
~ |
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