Nutritional Information on Candies, M&M MARS, MARS Almond Bar
Serving Sizes:100 grams
1 bar (1.76 oz) (50 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 bar (1.76 oz) (50 grams)
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| Amount Per Serving | |||||||||||
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Calories: 233
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% Daily Value*
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| Total Fat 12g | 17% | ||||||||||
| Saturated Fat 4g | 18% | ||||||||||
| Cholesterol 9mg | 2% | ||||||||||
| Sodium 85mg | 3% | ||||||||||
| Total Carboydrates 31g | 10% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 26g | ~ | ||||||||||
| Protein 4g | 8% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 27.5 IU | 0% |
| Retinol | 7.5 mcg | |
| Retional Activity Equivalent | 7.5 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0.5 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.35 mg | 0% |
| Vitamin E | 3.875 mg | 12% |
| Vitamin K | 5.45 mcg | 9% |
| Thiamin | 0.0205 mg | 1% |
| Riboflavin | 0.156 mg | 9% |
| Niacin | 0.4725 mg | 2% |
| Vitamin B6 | 0.03 mg | 1% |
| Vitamin B12 | 0.18 mcg | 3% |
| Folate | 4.5 mcg | 1% |
| Food Folate | 4.5 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4.5 mcg | ~ |
| Pantothenic Acid | 0.202 mcg | 2% |
Minerals | %DV | |
| Calcium | 84 mg | 8% |
| Iron | 0.55 mg | 3% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 117 mg | 11% |
| Potassium | 162.5 mg | 6% |
| Sodium | 85 mg | 3% |
| Zinc | 0.555 mg | 3% |
| Copper | 0.125 mg | 6% |
| Manganese | 0.1835 mg | 9% |
| Selenium | 0.8 mcg | 1% |
Fats | %DV | |
| Total Fat | 11.5 mg | 17% |
| Saturated Fat | 3.634 mg | 18% |
| Monounsaturated Fat | 5.3465 mg | ~ |
| Polyunsaturated Fat | 1.99 mg | ~ |
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