Nutritional Information on Vegetable juice cocktail, canned
Serving Sizes:100 grams
1 cup (242 grams)
6 fl oz (182 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 cup (242 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 45
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 653mg | 27% | ||||||||||
| Total Carboydrates 11g | 3% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 8g | ~ | ||||||||||
| Protein 2g | 3% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3770.36 IU | 75% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 188.76 mcg | |
| Alpha Carotene | 508.2 mcg | |
| Beta Carotene | 2008.6 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 23377.2 mcg | |
| Lutein + Zeaxanthin | 193.6 mcg | |
| Vitamin C | 67.034 mg | 111% |
| Vitamin E | 0.7744 mg | 2% |
| Vitamin K | 12.826 mcg | 21% |
| Thiamin | 0.10406 mg | 6% |
| Riboflavin | 0.06776 mg | 3% |
| Niacin | 1.75692 mg | 8% |
| Vitamin B6 | 0.3388 mg | 16% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 50.82 mcg | 12% |
| Food Folate | 50.82 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 50.82 mcg | ~ |
| Pantothenic Acid | 0.64372 mcg | 6% |
Minerals | %DV | |
| Calcium | 26.62 mg | 2% |
| Iron | 1.0164 mg | 5% |
| Magnesium | 26.62 mg | 6% |
| Phosphorus | 41.14 mg | 4% |
| Potassium | 467.06 mg | 19% |
| Sodium | 653.4 mg | 27% |
| Zinc | 0.484 mg | 3% |
| Copper | 0.484 mg | 24% |
| Manganese | 0.242 mg | 12% |
| Selenium | 1.21 mcg | 1% |
Fats | %DV | |
| Total Fat | 0.2178 mg | 0% |
| Saturated Fat | 0.03146 mg | 0% |
| Monounsaturated Fat | 0.03388 mg | ~ |
| Polyunsaturated Fat | 0.09196 mg | ~ |
Previous Entry: Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Next Entry: Vegetables, mixed, canned, solids and liquids
