Nutritional Information on Vegetable juice cocktail, canned
Serving Sizes:100 grams
1 cup (242 grams)
6 fl oz (182 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 6 fl oz (182 grams)
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| Amount Per Serving | |||||||||||
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Calories: 34
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 491mg | 20% | ||||||||||
| Total Carboydrates 8g | 2% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 6g | ~ | ||||||||||
| Protein 1g | 2% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 2835.56 IU | 56% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 141.96 mcg | |
| Alpha Carotene | 382.2 mcg | |
| Beta Carotene | 1510.6 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 17581.2 mcg | |
| Lutein + Zeaxanthin | 145.6 mcg | |
| Vitamin C | 50.414 mg | 84% |
| Vitamin E | 0.5824 mg | 1% |
| Vitamin K | 9.646 mcg | 16% |
| Thiamin | 0.07826 mg | 5% |
| Riboflavin | 0.05096 mg | 2% |
| Niacin | 1.32132 mg | 6% |
| Vitamin B6 | 0.2548 mg | 12% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 38.22 mcg | 9% |
| Food Folate | 38.22 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 38.22 mcg | ~ |
| Pantothenic Acid | 0.48412 mcg | 4% |
Minerals | %DV | |
| Calcium | 20.02 mg | 2% |
| Iron | 0.7644 mg | 4% |
| Magnesium | 20.02 mg | 5% |
| Phosphorus | 30.94 mg | 3% |
| Potassium | 351.26 mg | 14% |
| Sodium | 491.4 mg | 20% |
| Zinc | 0.364 mg | 2% |
| Copper | 0.364 mg | 18% |
| Manganese | 0.182 mg | 9% |
| Selenium | 0.91 mcg | 1% |
Fats | %DV | |
| Total Fat | 0.1638 mg | 0% |
| Saturated Fat | 0.02366 mg | 0% |
| Monounsaturated Fat | 0.02548 mg | ~ |
| Polyunsaturated Fat | 0.06916 mg | ~ |
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