Nutritional Information on Vegetable juice cocktail, canned
Serving Sizes:100 grams
1 cup (242 grams)
6 fl oz (182 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 19
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 270mg | 11% | ||||||||||
| Total Carboydrates 5g | 1% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 3g | ~ | ||||||||||
| Protein 1g | 1% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 1558 IU | 31% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 78 mcg | |
| Alpha Carotene | 210 mcg | |
| Beta Carotene | 830 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 9660 mcg | |
| Lutein + Zeaxanthin | 80 mcg | |
| Vitamin C | 27.7 mg | 46% |
| Vitamin E | 0.32 mg | 1% |
| Vitamin K | 5.3 mcg | 8% |
| Thiamin | 0.043 mg | 2% |
| Riboflavin | 0.028 mg | 1% |
| Niacin | 0.726 mg | 3% |
| Vitamin B6 | 0.14 mg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 21 mcg | 5% |
| Food Folate | 21 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 21 mcg | ~ |
| Pantothenic Acid | 0.266 mcg | 2% |
Minerals | %DV | |
| Calcium | 11 mg | 1% |
| Iron | 0.42 mg | 2% |
| Magnesium | 11 mg | 2% |
| Phosphorus | 17 mg | 1% |
| Potassium | 193 mg | 8% |
| Sodium | 270 mg | 11% |
| Zinc | 0.2 mg | 1% |
| Copper | 0.2 mg | 10% |
| Manganese | 0.1 mg | 5% |
| Selenium | 0.5 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.09 mg | 0% |
| Saturated Fat | 0.013 mg | 0% |
| Monounsaturated Fat | 0.014 mg | ~ |
| Polyunsaturated Fat | 0.038 mg | ~ |
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