Nutritional Information on Parsley, freeze-dried
Serving Sizes:100 grams
1 tbsp (0 grams)
0 cup (1 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 271
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% Daily Value*
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| Total Fat 5g | 8% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 391mg | 16% | ||||||||||
| Total Carboydrates 42g | 14% | ||||||||||
| Dietary Fiber 33g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 31g | 62% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 32767 IU | 655% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 149 mg | 248% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 1.04 mg | 69% |
| Riboflavin | 2.26 mg | 132% |
| Niacin | 10.4 mg | 52% |
| Vitamin B6 | 1.375 mg | 68% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 194 mcg | 48% |
| Food Folate | 194 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 194 mcg | ~ |
| Pantothenic Acid | 2.516 mcg | 25% |
Minerals | %DV | |
| Calcium | 176 mg | 17% |
| Iron | 53.9 mg | 299% |
| Magnesium | 372 mg | 93% |
| Phosphorus | 548 mg | 54% |
| Potassium | 6300 mg | 262% |
| Sodium | 391 mg | 16% |
| Zinc | 6.11 mg | 40% |
| Copper | 0.459 mg | 22% |
| Manganese | 1.338 mg | 66% |
| Selenium | 32.3 mcg | 46% |
Fats | %DV | |
| Total Fat | 5.2 mg | 8% |
| Saturated Fat | 0 mg | 0% |
| Monounsaturated Fat | 0 mg | ~ |
| Polyunsaturated Fat | 0 mg | ~ |
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