Nutrition >
Vegetables and Vegetable Products > Beans, mung, mature seeds, sprouted, canned, drained solids
Nutritional Information on Beans, mung, mature seeds, sprouted, canned, drained solids
Serving Sizes:
100 grams
1 cup (125 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 12
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% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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Sodium 140mg
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5%
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Total Carboydrates 2g
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0%
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Dietary Fiber 1g
|
~
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Sugars 1g
|
~
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Protein 1g
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2%
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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2%
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Calcium
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1%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
8 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
2 mcg |
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| Beta Carotene |
2 mcg |
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| Beta Cryptoxanthin |
2 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0.3 mg |
0% |
| Vitamin E |
0.04 mg |
0% |
| Vitamin K |
13.4 mcg |
22% |
| Thiamin |
0.03 mg |
2% |
| Riboflavin |
0.07 mg |
4% |
| Niacin |
0.22 mg |
1% |
| Vitamin B6 |
0.032 mg |
1% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
10 mcg |
2% |
| Food Folate |
10 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
10 mcg |
~ |
| Pantothenic Acid |
0.143 mcg |
1% |
|
Minerals | %DV |
| Calcium |
14 mg |
1% |
| Iron |
0.43 mg |
2% |
| Magnesium |
9 mg |
2% |
| Phosphorus |
32 mg |
3% |
| Potassium |
27 mg |
1% |
| Sodium |
140 mg |
5% |
| Zinc |
0.28 mg |
1% |
| Copper |
0.157 mg |
7% |
| Manganese |
0.073 mg |
3% |
| Selenium |
0.6 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.06 mg |
0% |
| Saturated Fat |
0.016 mg |
0% |
| Monounsaturated Fat |
0.008 mg |
~ |
| Polyunsaturated Fat |
0.02 mg |
~ |
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