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Nutrition > Vegetables and Vegetable Products > Radishes, white icicle, raw

Nutritional Information on Radishes, white icicle, raw

Serving Sizes:

100 grams
0 cup slices (50 grams)
1 radish (7" long) (17 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 14

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 16mg 0%
Total Carboydrates 3g 0%
   Dietary Fiber 1g ~
   Sugars 0g ~
Protein 1g 2%

Vitamin A 0% Vitamin C 48%
Iron 4% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 29 mg 48%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.3 mg 1%
Vitamin B6 0.075 mg 3%
Vitamin B12 0 mcg 0%
Folate 14 mcg 3%
   Food Folate 14 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 14 mcg ~
Pantothenic Acid 0.184 mcg 1%

Minerals

%DV
Calcium 27 mg 2%
Iron 0.8 mg 4%
Magnesium 9 mg 2%
Phosphorus 28 mg 2%
Potassium 280 mg 11%
Sodium 16 mg 0%
Zinc 0.13 mg 0%
Copper 0.099 mg 4%
Manganese 0.033 mg 1%
Selenium 0.7 mcg 1%

Fats

%DV
Total Fat 0.1 mg 0%
Saturated Fat 0.03 mg 0%
Monounsaturated Fat 0.016 mg ~
Polyunsaturated Fat 0.045 mg ~


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