Nutritional Information on Shallots, freeze-dried
Serving Sizes:100 grams
1 tbsp (0 grams)
0 cup (3 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 348
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% Daily Value*
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| Total Fat 1g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 59mg | 2% | ||||||||||
| Total Carboydrates 81g | 26% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 12g | 24% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 32767 IU | 655% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2805 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 39 mg | 65% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.3 mg | 20% |
| Riboflavin | 0.1 mg | 5% |
| Niacin | 1 mg | 5% |
| Vitamin B6 | 1.675 mg | 83% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 116 mcg | 28% |
| Food Folate | 116 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 116 mcg | ~ |
| Pantothenic Acid | 1.408 mcg | 14% |
Minerals | %DV | |
| Calcium | 183 mg | 18% |
| Iron | 6 mg | 33% |
| Magnesium | 104 mg | 26% |
| Phosphorus | 296 mg | 29% |
| Potassium | 1650 mg | 68% |
| Sodium | 59 mg | 2% |
| Zinc | 1.93 mg | 12% |
| Copper | 0.425 mg | 21% |
| Manganese | 1.417 mg | 70% |
| Selenium | 5.7 mcg | 8% |
Fats | %DV | |
| Total Fat | 0.5 mg | 0% |
| Saturated Fat | 0.084 mg | 0% |
| Monounsaturated Fat | 0.07 mg | ~ |
| Polyunsaturated Fat | 0.196 mg | ~ |
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