Nutrition >
Vegetables and Vegetable Products > Sweet potato, canned, syrup pack, drained solids
Nutritional Information on Sweet potato, canned, syrup pack, drained solids
Serving Sizes:
100 grams
1 cup (196 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 108
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% Daily Value*
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|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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|
Sodium 39mg
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1%
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Total Carboydrates 25g
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8%
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Dietary Fiber 3g
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~
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Sugars 0g
|
~
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Protein 1g
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2%
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Vitamin A
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0%
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Vitamin C
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18%
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Iron
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5%
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Calcium
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1%
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|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
10.8 mg |
18% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.025 mg |
1% |
| Riboflavin |
0.038 mg |
2% |
| Niacin |
0.34 mg |
1% |
| Vitamin B6 |
0.062 mg |
3% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
8 mcg |
2% |
| Food Folate |
8 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
8 mcg |
~ |
| Pantothenic Acid |
0.402 mcg |
4% |
|
Minerals | %DV |
| Calcium |
17 mg |
1% |
| Iron |
0.95 mg |
5% |
| Magnesium |
12 mg |
3% |
| Phosphorus |
25 mg |
2% |
| Potassium |
193 mg |
8% |
| Sodium |
39 mg |
1% |
| Zinc |
0.16 mg |
1% |
| Copper |
0.167 mg |
8% |
| Manganese |
0.615 mg |
30% |
| Selenium |
0.8 mcg |
1% |
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Fats | %DV |
| Total Fat |
0.32 mg |
0% |
| Saturated Fat |
0.069 mg |
0% |
| Monounsaturated Fat |
0.012 mg |
~ |
| Polyunsaturated Fat |
0.141 mg |
~ |
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