Nutritional Information on Tomato products, canned, sauce, spanish style
Serving Sizes:100 grams
1 cup (244 grams)
1 can, 15 oz (303 x 406) (425 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 cup (244 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 80
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1152mg | 47% | ||||||||||
| Total Carboydrates 18g | 5% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 2403.4 IU | 48% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 119.56 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 20.984 mg | 34% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.18056 mg | 12% |
| Riboflavin | 0.15128 mg | 8% |
| Niacin | 3.15248 mg | 15% |
| Vitamin B6 | 0.43188 mg | 21% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 34.16 mcg | 8% |
| Food Folate | 34.16 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 34.16 mcg | ~ |
| Pantothenic Acid | 0.68564 mcg | 6% |
Minerals |
%DV | |
| Calcium | 41.48 mg | 4% |
| Iron | 8.4912 mg | 47% |
| Magnesium | 46.36 mg | 11% |
| Phosphorus | 117.12 mg | 11% |
| Potassium | 900.36 mg | 37% |
| Sodium | 1151.68 mg | 47% |
| Zinc | 0.8296 mg | 5% |
| Copper | 0.3904 mg | 19% |
| Manganese | 0.52704 mg | 26% |
| Selenium | 1.464 mcg | 2% |
Fats |
%DV | |
| Total Fat | 0.6588 mg | 1% |
| Saturated Fat | 0.09272 mg | 0% |
| Monounsaturated Fat | 0.0976 mg | ~ |
| Polyunsaturated Fat | 0.26352 mg | ~ |
Previous Entry: Sweet potato, canned, syrup pack, drained solids
Next Entry: Beans, pinto, mature seeds, sprouted, raw



