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Nutrition > Vegetables and Vegetable Products > Tomato products, canned, sauce, spanish style

Nutritional Information on Tomato products, canned, sauce, spanish style

Serving Sizes:

100 grams
1 cup (244 grams)
1 can, 15 oz (303 x 406) (425 grams)






Nutrition Facts
Serving Size: 1 cup (244 grams)

Amount Per Serving
Calories: 80

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1152mg 47%
Total Carboydrates 18g 5%
   Dietary Fiber 3g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 48% Vitamin C 34%
Iron 47% Calcium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 2403.4 IU 48%
   Retinol 0 mcg
   Retional Activity Equivalent 119.56 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 20.984 mg 34%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.18056 mg 12%
Riboflavin 0.15128 mg 8%
Niacin 3.15248 mg 15%
Vitamin B6 0.43188 mg 21%
Vitamin B12 0 mcg 0%
Folate 34.16 mcg 8%
   Food Folate 34.16 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 34.16 mcg ~
Pantothenic Acid 0.68564 mcg 6%

Minerals

%DV
Calcium 41.48 mg 4%
Iron 8.4912 mg 47%
Magnesium 46.36 mg 11%
Phosphorus 117.12 mg 11%
Potassium 900.36 mg 37%
Sodium 1151.68 mg 47%
Zinc 0.8296 mg 5%
Copper 0.3904 mg 19%
Manganese 0.52704 mg 26%
Selenium 1.464 mcg 2%

Fats

%DV
Total Fat 0.6588 mg 1%
Saturated Fat 0.09272 mg 0%
Monounsaturated Fat 0.0976 mg ~
Polyunsaturated Fat 0.26352 mg ~


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