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Nutrition > Vegetables and Vegetable Products > Tomato products, canned, sauce, spanish style

Nutritional Information on Tomato products, canned, sauce, spanish style

Serving Sizes:

100 grams
1 cup (244 grams)
1 can, 15 oz (303 x 406) (425 grams)






Nutrition Facts
Serving Size: 1 can, 15 oz (303 x 406) (425 grams)

Amount Per Serving
Calories: 140

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2006mg 83%
Total Carboydrates 31g 10%
   Dietary Fiber 6g ~
   Sugars 0g ~
Protein 6g 12%

Vitamin A 83% Vitamin C 60%
Iron 82% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 4186.25 IU 83%
   Retinol 0 mcg
   Retional Activity Equivalent 208.25 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 36.55 mg 60%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.3145 mg 20%
Riboflavin 0.2635 mg 15%
Niacin 5.491 mg 27%
Vitamin B6 0.75225 mg 37%
Vitamin B12 0 mcg 0%
Folate 59.5 mcg 14%
   Food Folate 59.5 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 59.5 mcg ~
Pantothenic Acid 1.19425 mcg 11%

Minerals

%DV
Calcium 72.25 mg 7%
Iron 14.79 mg 82%
Magnesium 80.75 mg 20%
Phosphorus 204 mg 20%
Potassium 1568.25 mg 65%
Sodium 2006 mg 83%
Zinc 1.445 mg 9%
Copper 0.68 mg 34%
Manganese 0.918 mg 45%
Selenium 2.55 mcg 3%

Fats

%DV
Total Fat 1.1475 mg 1%
Saturated Fat 0.1615 mg 0%
Monounsaturated Fat 0.17 mg ~
Polyunsaturated Fat 0.459 mg ~


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