Nutritional Information on Tomato products, canned, sauce, spanish style
Serving Sizes:100 grams
1 cup (244 grams)
1 can, 15 oz (303 x 406) (425 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 33
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 472mg | 19% | ||||||||||
| Total Carboydrates 7g | 2% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 1g | 2% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 985 IU | 19% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 49 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 8.6 mg | 14% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.074 mg | 4% |
| Riboflavin | 0.062 mg | 3% |
| Niacin | 1.292 mg | 6% |
| Vitamin B6 | 0.177 mg | 8% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 14 mcg | 3% |
| Food Folate | 14 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 14 mcg | ~ |
| Pantothenic Acid | 0.281 mcg | 2% |
Minerals |
%DV | |
| Calcium | 17 mg | 1% |
| Iron | 3.48 mg | 19% |
| Magnesium | 19 mg | 4% |
| Phosphorus | 48 mg | 4% |
| Potassium | 369 mg | 15% |
| Sodium | 472 mg | 19% |
| Zinc | 0.34 mg | 2% |
| Copper | 0.16 mg | 8% |
| Manganese | 0.216 mg | 10% |
| Selenium | 0.6 mcg | 0% |
Fats |
%DV | |
| Total Fat | 0.27 mg | 0% |
| Saturated Fat | 0.038 mg | 0% |
| Monounsaturated Fat | 0.04 mg | ~ |
| Polyunsaturated Fat | 0.108 mg | ~ |
Previous Entry: Sweet potato, canned, syrup pack, drained solids
Next Entry: Beans, pinto, mature seeds, sprouted, raw



