Nutrition >
Vegetables and Vegetable Products > Radish seeds, sprouted, raw
Nutritional Information on Radish seeds, sprouted, raw
Serving Sizes:
100 grams
1 cup (38 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 43
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% Daily Value*
|
|
Total Fat 3g
|
3%
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Saturated Fat 1g
|
3%
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|
Cholesterol 0mg
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0%
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Sodium 6mg
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0%
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Total Carboydrates 4g
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1%
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Dietary Fiber 0g
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~
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Sugars 0g
|
~
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Protein 4g
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7%
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|
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Vitamin A
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7%
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Vitamin C
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48%
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Iron
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4%
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Calcium
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5%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
391 IU |
7% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
20 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
28.9 mg |
48% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.102 mg |
6% |
| Riboflavin |
0.103 mg |
6% |
| Niacin |
2.853 mg |
14% |
| Vitamin B6 |
0.285 mg |
14% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
95 mcg |
23% |
| Food Folate |
95 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
95 mcg |
~ |
| Pantothenic Acid |
0.733 mcg |
7% |
|
Minerals | %DV |
| Calcium |
51 mg |
5% |
| Iron |
0.86 mg |
4% |
| Magnesium |
44 mg |
11% |
| Phosphorus |
113 mg |
11% |
| Potassium |
86 mg |
3% |
| Sodium |
6 mg |
0% |
| Zinc |
0.56 mg |
3% |
| Copper |
0.12 mg |
6% |
| Manganese |
0.26 mg |
13% |
| Selenium |
0.6 mcg |
0% |
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Fats | %DV |
| Total Fat |
2.53 mg |
3% |
| Saturated Fat |
0.767 mg |
3% |
| Monounsaturated Fat |
0.419 mg |
~ |
| Polyunsaturated Fat |
1.141 mg |
~ |
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Shallots, raw
