Nutritional Information on Cabbage, raw

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 24

% Daily Value*

Total Fat 0g

0%

   Saturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 18mg

0%

Total Carboydrates 6g

1%

   Dietary Fiber 2g

~

   Sugars 4g

~

Protein 1g

2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Vitamins

%DV

Vitamin A

171 IU

3%

   Retinol

0 mcg

   Retional Activity Equivalent

9 mcg

   Alpha Carotene

25 mcg

   Beta Carotene

90 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

310 mcg

Vitamin C

32.2 mg

53%

Vitamin E

0.15 mg

0%

Vitamin K

60 mcg

100%

Thiamin

0.05 mg

3%

Riboflavin

0.04 mg

2%

Niacin

0.3 mg

1%

Vitamin B6

0.096 mg

4%

Vitamin B12

0 mcg

0%

Folate

43 mcg

10%

   Food Folate

43 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

43 mcg

~

Pantothenic Acid

0.14 mcg

1%

Minerals

%DV

Calcium

47 mg

4%

Iron

0.59 mg

3%

Magnesium

15 mg

3%

Phosphorus

23 mg

2%

Potassium

246 mg

10%

Sodium

18 mg

0%

Zinc

0.18 mg

1%

Copper

0.023 mg

1%

Manganese

0.159 mg

7%

Selenium

0.9 mcg

1%

Fats

%DV

Total Fat

0.12 mg

0%

Saturated Fat

0.016 mg

0%

Monounsaturated Fat

0.009 mg

~

Polyunsaturated Fat

0.06 mg

~