Nutritional Information on Cabbage, cooked, boiled, drained, without salt
Serving Sizes:100 grams
1 head (1262 grams)
0 cup, shredded (75 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 cup, shredded (75 grams)
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| Amount Per Serving | |||||||||||
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Calories: 16
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 6mg | 0% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 2g | ~ | ||||||||||
| Protein 1g | 1% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 105 IU | 2% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 5.25 mcg | |
| Alpha Carotene | 15 mcg | |
| Beta Carotene | 55.5 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 189.75 mcg | |
| Vitamin C | 15.075 mg | 25% |
| Vitamin E | 0.09 mg | 0% |
| Vitamin K | 36.675 mcg | 61% |
| Thiamin | 0.04275 mg | 2% |
| Riboflavin | 0.04125 mg | 2% |
| Niacin | 0.2115 mg | 1% |
| Vitamin B6 | 0.08475 mg | 4% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 15 mcg | 3% |
| Food Folate | 15 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 15 mcg | ~ |
| Pantothenic Acid | 0.10425 mcg | 1% |
Minerals | %DV | |
| Calcium | 23.25 mg | 2% |
| Iron | 0.1275 mg | 0% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 11.25 mg | 1% |
| Potassium | 72.75 mg | 3% |
| Sodium | 6 mg | 0% |
| Zinc | 0.0675 mg | 0% |
| Copper | 0.009 mg | 0% |
| Manganese | 0.08775 mg | 4% |
| Selenium | 0.45 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.3225 mg | 0% |
| Saturated Fat | 0.03975 mg | 0% |
| Monounsaturated Fat | 0.0225 mg | ~ |
| Polyunsaturated Fat | 0.147 mg | ~ |
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