Nutritional Information on Cabbage, red, cooked, boiled, drained, without salt
Serving Sizes:100 grams
1 leaf (22 grams)
0 cup, shredded (75 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 leaf (22 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 6
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 2mg | 0% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 7.26 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0.44 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 4.4 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 4.4 mcg | |
| Vitamin C | 2.376 mg | 3% |
| Vitamin E | 0.0264 mg | 0% |
| Vitamin K | 10.472 mcg | 17% |
| Thiamin | 0.01562 mg | 1% |
| Riboflavin | 0.0132 mg | 0% |
| Niacin | 0.08404 mg | 0% |
| Vitamin B6 | 0.0495 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 5.28 mcg | 1% |
| Food Folate | 5.28 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5.28 mcg | ~ |
| Pantothenic Acid | 0.03388 mcg | 0% |
Minerals | %DV | |
| Calcium | 9.24 mg | 0% |
| Iron | 0.1452 mg | 0% |
| Magnesium | 3.74 mg | 0% |
| Phosphorus | 7.26 mg | 0% |
| Potassium | 57.64 mg | 2% |
| Sodium | 1.76 mg | 0% |
| Zinc | 0.055 mg | 0% |
| Copper | 0.01188 mg | 0% |
| Manganese | 0.04906 mg | 2% |
| Selenium | 0.506 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.0198 mg | 0% |
| Saturated Fat | 0.00572 mg | 0% |
| Monounsaturated Fat | 0.0033 mg | ~ |
| Polyunsaturated Fat | 0.0209 mg | ~ |
Previous Entry: Cabbage, red, raw
Next Entry: Cabbage, savoy, raw
