Nutritional Information on Cabbage, red, cooked, boiled, drained, with salt

Serving Sizes:

100 grams
1 leaf (22 grams)
0 cup, shredded (75 grams)

Nutrition Facts

Serving Size: 1 leaf (22 grams)

Amount Per Serving

Calories: 4

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 54mg

Total Carboydrates 1g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A	0%		Vitamin C	12%
Iron	0%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	5.94 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0.22 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	7.568 mg	12%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.00748 mg	0%
Riboflavin	0.0044 mg	0%
Niacin	0.044 mg	0%
Vitamin B6	0.0308 mg	1%
Vitamin B12	0 mcg	0%
Folate	2.86 mcg	0%
Food Folate	2.86 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	2.86 mcg	~
Pantothenic Acid	0.0484 mcg	0%

Minerals		%DV
Calcium	8.14 mg	0%
Iron	0.077 mg	0%
Magnesium	2.42 mg	0%
Phosphorus	6.38 mg	0%
Potassium	30.8 mg	1%
Sodium	53.68 mg	2%
Zinc	0.033 mg	0%
Copper	0.01518 mg	0%
Manganese	0.02838 mg	1%
Selenium	0.132 mcg	0%

Fats		%DV
Total Fat	0.044 mg	0%
Saturated Fat	0.00572 mg	0%
Monounsaturated Fat	0.0033 mg	~
Polyunsaturated Fat	0.0209 mg	~