Nutritional Information on Carrots, canned, no salt added, solids and liquids
Serving Sizes:100 grams
0 cup slices (123 grams)
1 can (303 x 406) (454 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 cup slices (123 grams)
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| Amount Per Serving | |||||||||||
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Calories: 28
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 42mg | 1% | ||||||||||
| Total Carboydrates 7g | 2% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 3g | ~ | ||||||||||
| Protein 1g | 1% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 13739.1 IU | 274% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 686.34 mcg | |
| Alpha Carotene | 3373.89 mcg | |
| Beta Carotene | 6557.13 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.46 mg | 4% |
| Vitamin E | 0.8979 mg | 2% |
| Vitamin K | 12.054 mcg | 20% |
| Thiamin | 0.02337 mg | 1% |
| Riboflavin | 0.03321 mg | 1% |
| Niacin | 0.51783 mg | 2% |
| Vitamin B6 | 0.13776 mg | 6% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 9.84 mcg | 2% |
| Food Folate | 9.84 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 9.84 mcg | ~ |
| Pantothenic Acid | 0.17097 mcg | 1% |
Minerals |
%DV | |
| Calcium | 38.13 mg | 3% |
| Iron | 0.6396 mg | 3% |
| Magnesium | 11.07 mg | 2% |
| Phosphorus | 24.6 mg | 2% |
| Potassium | 194.34 mg | 8% |
| Sodium | 41.82 mg | 1% |
| Zinc | 0.3567 mg | 2% |
| Copper | 0.12669 mg | 6% |
| Manganese | 0.5535 mg | 27% |
| Selenium | 0.492 mcg | 0% |
Fats |
%DV | |
| Total Fat | 0.1722 mg | 0% |
| Saturated Fat | 0.03075 mg | 0% |
| Monounsaturated Fat | 0.00738 mg | ~ |
| Polyunsaturated Fat | 0.07995 mg | ~ |
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