Nutritional Information on Carrots, canned, no salt added, solids and liquids
Serving Sizes:100 grams
0 cup slices (123 grams)
1 can (303 x 406) (454 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 can (303 x 406) (454 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 104
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 1g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 154mg | 6% | ||||||||||
| Total Carboydrates 24g | 8% | ||||||||||
| Dietary Fiber 8g | ~ | ||||||||||
| Sugars 11g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 50711.8 IU | 1014% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2533.32 mcg | |
| Alpha Carotene | 12453.22 mcg | |
| Beta Carotene | 24202.74 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 9.08 mg | 15% |
| Vitamin E | 3.3142 mg | 11% |
| Vitamin K | 44.492 mcg | 74% |
| Thiamin | 0.08626 mg | 5% |
| Riboflavin | 0.12258 mg | 7% |
| Niacin | 1.91134 mg | 9% |
| Vitamin B6 | 0.50848 mg | 25% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 36.32 mcg | 9% |
| Food Folate | 36.32 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 36.32 mcg | ~ |
| Pantothenic Acid | 0.63106 mcg | 6% |
Minerals |
%DV | |
| Calcium | 140.74 mg | 14% |
| Iron | 2.3608 mg | 13% |
| Magnesium | 40.86 mg | 10% |
| Phosphorus | 90.8 mg | 9% |
| Potassium | 717.32 mg | 29% |
| Sodium | 154.36 mg | 6% |
| Zinc | 1.3166 mg | 8% |
| Copper | 0.46762 mg | 23% |
| Manganese | 2.043 mg | 102% |
| Selenium | 1.816 mcg | 2% |
Fats |
%DV | |
| Total Fat | 0.6356 mg | 0% |
| Saturated Fat | 0.1135 mg | 0% |
| Monounsaturated Fat | 0.02724 mg | ~ |
| Polyunsaturated Fat | 0.2951 mg | ~ |
Previous Entry: Carrots, cooked, boiled, drained, with salt
Next Entry: Carrots, canned, no salt added, drained solids
