Nutritional Information on Carrots, canned, no salt added, drained solids
Serving Sizes:100 grams
1 cup, mashed (228 grams)
1 cup, sliced (146 grams)
1 slice (2 grams)
1 can (303 x 406) (284 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 slice (2 grams)
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| Amount Per Serving | |||||||||||
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Calories: 0
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 223.4 IU | 4% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 11.16 mcg | |
| Alpha Carotene | 54.86 mcg | |
| Beta Carotene | 106.62 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.054 mg | 0% |
| Vitamin E | 0.0148 mg | 0% |
| Vitamin K | 0.196 mcg | 0% |
| Thiamin | 0.00036 mg | 0% |
| Riboflavin | 0.0006 mg | 0% |
| Niacin | 0.01104 mg | 0% |
| Vitamin B6 | 0.00224 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 0.18 mcg | 0% |
| Food Folate | 0.18 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0.18 mcg | ~ |
| Pantothenic Acid | 0.0027 mcg | 0% |
Minerals |
%DV | |
| Calcium | 0.5 mg | 0% |
| Iron | 0.0128 mg | 0% |
| Magnesium | 0.16 mg | 0% |
| Phosphorus | 0.48 mg | 0% |
| Potassium | 3.58 mg | 0% |
| Sodium | 0.84 mg | 0% |
| Zinc | 0.0052 mg | 0% |
| Copper | 0.00208 mg | 0% |
| Manganese | 0.009 mg | 0% |
| Selenium | 0.008 mcg | 0% |
Fats |
%DV | |
| Total Fat | 0.0038 mg | 0% |
| Saturated Fat | 0.00072 mg | 0% |
| Monounsaturated Fat | 0.00018 mg | ~ |
| Polyunsaturated Fat | 0.00184 mg | ~ |
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