Nutritional Information on Onions, young green, tops only
Serving Sizes:100 grams
1 tbsp (6 grams)
1 stalk (12 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 tbsp (6 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 1
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 0mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 240 IU | 4% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 12 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 144 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 54.96 mcg | |
| Vitamin C | 2.736 mg | 4% |
| Vitamin E | 0.0126 mg | 0% |
| Vitamin K | 1.362 mcg | 2% |
| Thiamin | 0.0042 mg | 0% |
| Riboflavin | 0.0084 mg | 0% |
| Niacin | 0.012 mg | 0% |
| Vitamin B6 | 0.0036 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 0.84 mcg | 0% |
| Food Folate | 0.84 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0.84 mcg | ~ |
| Pantothenic Acid | 0.0036 mcg | 0% |
Minerals | %DV | |
| Calcium | 3.66 mg | 0% |
| Iron | 0.1152 mg | 0% |
| Magnesium | 1.2 mg | 0% |
| Phosphorus | 1.98 mg | 0% |
| Potassium | 15.6 mg | 0% |
| Sodium | 0.24 mg | 0% |
| Zinc | 0.027 mg | 0% |
| Copper | 0.00366 mg | 0% |
| Manganese | 0.00774 mg | 0% |
| Selenium | 0.03 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.006 mg | 0% |
| Saturated Fat | 0.00096 mg | 0% |
| Monounsaturated Fat | 0.00084 mg | ~ |
| Polyunsaturated Fat | 0.00228 mg | ~ |
Previous Entry: Onions, spring or scallions (includes tops and bulb), raw
Next Entry: Onions, welsh, raw



